Caity started exploring the world of yoga and meditation to begin her healing journey, and from that, felt the calling to guide others to start their own journeys.
The deep respect she has for the work she does comes from the places she has travelled to share this yoga wisdom, the people with whom it connected her, and the loyal students who consistently show up to their practice and keep themselves accountable for self improvement.
She loves to teach meditation, kids yoga, restorative yoga flow and yin yoga.
Caity also enjoys to stay active and escape to nature, and when you can’t find her on the mat, you will find her hiking, or running at the beach.
We can’t wait for you to experience her incredible classes and gentle calming energy.