Kathy YIN.jpg

Kathy

Kathy is a Yoga Alliance registered (RYT 200) teacher with five years teaching experience and a love of yoga spanning more than two decades.

With a passion and specialty for yin (restorative) yoga and yoga for ‘every body’, Kathy’s yin, vin-yin and flow classes blend functional yoga with exploration of the many benefits of a yoga beyond the physical asana practice - mental, emotional and spiritual, as well as energetic with a focus on the meridian system.

Kathy received her initial training in the hot yoga style in 2014 and has since taught over 750 hours of a variety of yoga classes for studios on the Gold Coast.

She completed her original YIN yoga training (50 hours) and has also completed Heated/Non-Heated Hatha Vinyasa Flow sequencing and teacher technique training.

 

In 2019 she completed a 65-hour intensive training with world- renowned yin yoga teacher Jo Phee, principal assistant teacher to yin yoga founder Paul Grilley, with a focus on the meridian system and Traditional Chinese Medicine (TCM).

  • Facebook
  • Instagram