Summer Solstice 108 Sun Salutations

Led by Kim Keane, the 108 Salutations are a celebration of time. Celebrating the continuous rise and fall of the sun, the constant and life producing warmth of the centre piece of our universe - the Sun.

The Summer Solstice also called the estival solstice or mid summer occurs when one of earth's poles is at its maximum tilt toward the Sun. It happens twice yearly, once in each hemisphere (Northern and Southern). For that hemisphere, the summer solstice is the day with the longest period of daylight and shortest night of the year, when the Sun is at its highest position in the sky.

The act of practicing 108 Sun Salutations draws together some truly potent yogic practices: 

Bhakti – devotion and Tapas – effort, heat, discipline and zeal.

An incredibly heating and cleansing practice we burn through barriers of the mind and body using focus, internal heat and determination.

Kim has taught the 108 Salutations many times and receives as much energy and joy from the gift of sharing this truly meditative practice as the practitioners themselves.

Saturday December 17th 10am - 12.00pm $25 a ticket.

This is suitable for all levels of practitioner. Book online, through the Shala app or next time you’re in the studio.

Big love x