Upcoming Events in 2022

  • The Presence of I - Sound Bath and Restorative Yoga
    Sat, 27 Aug
    Shala Hot Yoga & Pilates
    27 Aug, 10:00 am – 11:30 am
    Shala Hot Yoga & Pilates, Shop 13/76 Napper Rd, Parkwood QLD 4214, Australia
    The Sound Healing will be deep using many instruments that have been collected from all over the world, You will be transported on a sound journey using Crystal Bowls, Rain Wheels, Gongs and harmonies specially crafted by Suntara
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  • Pilates Fundamentals for mindful movement
    Sat, 17 Sept
    Shala Hot Yoga & Pilates
    17 Sept, 9:30 am – 11:30 am
    Shala Hot Yoga & Pilates, Shop 13/76 Napper Rd, Parkwood QLD 4214, Australia
    In this workshop Melinda will explore and explain the principles of Pilates, experience a Pilates class to apply our learnings, and enjoy some refreshments.
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  • The Pathway to Detoxification with Staton Laws
    Sat, 05 Nov
    Shala Hot Yoga & Pilates
    05 Nov, 10:00 am – 11:30 am
    Shala Hot Yoga & Pilates, Shop 13/76 Napper Rd, Parkwood QLD 4214, Australia
    Staton will be offering a 90-minute asana practice with pranayama breathing to prepare the respiratory system, offering two sets of most postures; his guidance will focus on contraction and relaxation of muscle groups for optimal detoxification benefits.
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  • Summer Solstice 108 Sun Salutations
    Sat, 17 Dec
    Shala Hot Yoga & Pilates
    17 Dec, 10:00 am – 12:00 pm
    Shala Hot Yoga & Pilates, Shop 13/76 Napper Rd, Parkwood QLD 4214, Australia
    Led by Kim Keane, the 108 Salutations are a celebration of time. Celebrating the continuous rise and fall of the sun, the constant and life producing warmth of the centre piece of our universe. The Sun.
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