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Warrior Wisdom

Myth - Metaphor - Function

 

Saturday June 18th

10am - Midday

$45

 

Join Kim Keane in this immersive Myth, Metaphor and functional breakdown of the Warrior poses.

Learn from the great tales, see the relationships and relevancy we can draw into our modern lives and understand the safe alignment and mobility chains that interweave and empower each shape.

Learn the Vayu channels and breath use awareness to guarantee a deeper, more conscious awareness of your body and stability.

 

Kim is Senior Instructor and Co-owner of Shala Hot Yoga and Pilates, this is a workshop she has taught at several locations across the Gold Coast over the past decade and is truly passionate about delivering.

Suitable for all levels.

Come, get immersed x